Our Services
Massage at Unity Sports Therapies isn't just about relaxation; it's about optimising your body's performance. We utilise various techniques, including sports massage and deep tissue therapy, to address muscle tension, improve flexibility, and promote faster recovery. Whether you're an athlete seeking to enhance your performance or someone looking to relieve everyday stress, our massages are tailored to your specific needs, helping you achieve optimal physical and mental well-being.
At Unity Sports Therapies, we offer dry needling as a targeted treatment to alleviate muscle pain and improve mobility. This technique involves inserting thin needles into trigger points within muscles, releasing tension and promoting healing. Whether you're recovering from an injury or seeking relief from chronic pain, we will customise the treatment to suit your individual needs.
At Unity Sports Therapies, we offer cupping therapy to promote circulation, reduce muscle tension, and enhance recovery. This ancient practice involves placing cups on the skin to create a vacuum effect, drawing blood to the surface and stimulating healing. Whether you're an athlete aiming to improve performance or simply seeking relief from tension and pain. We will always tailor each of our treatments to suit your individual needs.
At Unity Sports Therapies, we specialise in mobility training tailored to your individual needs. Our bespoke mobility drills and training plans are designed to complement your existing gym routine, helping you achieve greater flexibility, stability, and strength. Whether you're an athlete looking to enhance performance or someone seeking to move with greater ease in everyday life, our experienced trainers will guide you through personalized exercises and techniques.
Book a Treatment
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